Healthy Baked Italian Style Tilapia Recipe
This is one of the most delicious and 
easy tilapia recipes you will ever make. Not only is this recipe easy and tasty, but it is also quite healthy.
My Mother In Law made this dish for me when she came to visit not too long ago and ever since, I have been in love with it. It is quite often the simple dishes that have the most flavor in my opinion.
INGREDIENTS
The secret to this dish is using fresh quality ingredients.
4 Roma or Plum Tomatoes Diced
2 Tilapia Filets
1 Tablespoons of Extra Virgin Olive Oil plus a few drizzles.
Salt and Pepper to Taste
2 Cloves of Garlic Chopped
2 Tablespoons of Fresh Flat Leaf Parsley
2 Tablespoons of Fresh Basil
DIRECTIONS
This recipe really works best using a cast iron pan. There is just something about food cooked in a cast iron pan that makes it taste better. If you don’t have a cast iron pan, an alternate set of instructions follows….
Read the rest of this healthy tilapia recipe here.
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